<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Back Pain &#38; Herniated Disc Relief NYC  &#124;  (800) 617-0314 &#187; wellness</title>
	<atom:link href="http://backpainherniateddiscrelief.com/tag/wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://backpainherniateddiscrelief.com</link>
	<description>Dr. Noam Sadovnik &#124; Chiropractor NYC &#124; 1201 Broadway Suite 1003 NY NY 10001</description>
	<lastBuildDate>Sun, 08 Jan 2012 05:40:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://backpainherniateddiscrelief.com/?v=3.3.1</generator>
		<item>
		<title>What You Need To Know About Spine Surgery</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/what-you-need-to-know-about-spine-surgery/</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/what-you-need-to-know-about-spine-surgery/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 12:56:50 +0000</pubDate>
		<dc:creator>Gordon Kuang</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/?p=209</guid>
		<description><![CDATA[An Intervertebral Disc is made up of two primary components.  The first is the outer layer of fibers known as the annulus fibrosus.  Think of this as the 'dough' in a jelly doughnut.  The second portion is the inner material known as the nucleus polposus which can be compared to the 'jelly' portion of the doughnut.   The nucleus of the disc acts as a shock absorber, and a fulcrum, absorbing the impact of the body's daily activities and keeping the two vertebrae separated.]]></description>
		<wfw:commentRss>http://backpainherniateddiscrelief.com/back-pain/what-you-need-to-know-about-spine-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn The Solutions You Are Looking For About Herniated Discs</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/learn-the-solutions-you-are-looking-for-about-herniated-discs/</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/learn-the-solutions-you-are-looking-for-about-herniated-discs/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 03:22:27 +0000</pubDate>
		<dc:creator>David Right</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/?p=186</guid>
		<description><![CDATA[When a tear takes place in the outer ring allowing the soft tissue of a disc to bulge out, it is known as a herniated or slipped disc. Inflammation may result in the area as well as pain. Treatments for a herniated disc, tear, protrusion or bulge often consist of anti-inflammatory medication to alleviate pain and swelling.]]></description>
		<wfw:commentRss>http://backpainherniateddiscrelief.com/back-pain/learn-the-solutions-you-are-looking-for-about-herniated-discs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Irvine Massage &#8211; Relieve Your Back Pain Now</title>
		<link>http://backpainherniateddiscrelief.com/neck-pain/irvine-massage-relieve-your-back-pain-now/</link>
		<comments>http://backpainherniateddiscrelief.com/neck-pain/irvine-massage-relieve-your-back-pain-now/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 20:33:55 +0000</pubDate>
		<dc:creator>Ben Pate</dc:creator>
				<category><![CDATA[neck pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Health Wellness]]></category>
		<category><![CDATA[Muscle Pain]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[pain treatment]]></category>
		<category><![CDATA[Pains]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Wellness Center]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/?p=179</guid>
		<description><![CDATA[California is well known for its many therapy clinics and penchant for highly effective alternative medicines. When it comes to finding a truly effective and widely versed alternative medicine you need look no further than an <a href="http://hubpages.com/hub/Irvine-Massage?done">Irvine Massage Therapy</a> . Irvine California has some of the finest massage therapy available and their catalogue of styles and methods are sprawling and diverse.]]></description>
		<wfw:commentRss>http://backpainherniateddiscrelief.com/neck-pain/irvine-massage-relieve-your-back-pain-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn About The Many Health Benefits Of Massage Therapy</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/learn-about-the-many-health-benefits-of-massage-therapy/</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/learn-about-the-many-health-benefits-of-massage-therapy/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 07:49:11 +0000</pubDate>
		<dc:creator>Adriana Noton</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[masseuse]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/back-pain/learn-about-the-many-health-benefits-of-massage-therapy/</guid>
		<description><![CDATA[Massage therapy is included as a type of alternative health treatment. It has been used in many different forms around the world for thousands of years, and it has become popular in the west as more and more people come to appreciate the many different health benefits that massage therapy can give.]]></description>
		<wfw:commentRss>http://backpainherniateddiscrelief.com/back-pain/learn-about-the-many-health-benefits-of-massage-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sick Of Back pain? Here Are Easy Solutions For You</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/sick-of-back-pain-here-are-easy-solutions-for-you/</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/sick-of-back-pain-here-are-easy-solutions-for-you/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 13:07:50 +0000</pubDate>
		<dc:creator>Anand Maheshwari</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/back-pain/sick-of-back-pain-here-are-easy-solutions-for-you/</guid>
		<description><![CDATA[Almost all of us suffer from back pain. It feels horrible when the back aches and all the traditional medicinal methods fail to provide us the much needed relief. Here, we feel the need of alternative treatment methods. YugaLife Wellness comes into action here. They have centers where people can go and get themselves treated for a healthy and happy life.]]></description>
		<wfw:commentRss>http://backpainherniateddiscrelief.com/back-pain/sick-of-back-pain-here-are-easy-solutions-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage Chair Recliner Performs Swedish Massage Treatment</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/massage-chair-recliner-imitates-swedish-massage-therapy/</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/massage-chair-recliner-imitates-swedish-massage-therapy/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 07:23:32 +0000</pubDate>
		<dc:creator>Veronica Daugherty</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/back-pain/massage-chair-recliner-imitates-swedish-massage-therapy/</guid>
		<description><![CDATA[Swedish massage is a set of 6 elements developed in the'th century by Henrik Ling.  Ling pioneered the use of 6 integrated elements which effectively allowed the body to absorb more oxygen.  This is now called classic massage and is found throughout the world.  These 6 elements are now being replicated by technology and are available in massage chair recliners.  The premier massage chairs brands of today offer  music, heat, tretching and an array of massage therapies.  The 6 elements of Swedish massage are available in the best massage chairs.]]></description>
		<wfw:commentRss>http://backpainherniateddiscrelief.com/back-pain/massage-chair-recliner-imitates-swedish-massage-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

