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	<title>Back Pain &#38; Herniated Disc Relief NYC  &#124;  (800) 617-0314 &#187; sciatica</title>
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	<description>Dr. Noam Sadovnik &#124; Chiropractor NYC &#124; 1201 Broadway Suite 1003 NY NY 10001</description>
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		<title>A Way To Stop The Back Pain Now</title>
		<link>http://backpainherniateddiscrelief.com/herniated-disc/a-way-to-stop-the-back-pain-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-way-to-stop-the-back-pain-now</link>
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		<pubDate>Mon, 21 Dec 2009 13:19:17 +0000</pubDate>
		<dc:creator>Gordon Kuang</dc:creator>
				<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[sciatica]]></category>

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		<description><![CDATA[Back pain can keep you from doing the things you love as well as the things that you need to do. There are some exercises that you need to learn about to prevent back pain.]]></description>
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		<title>The Human Wrist</title>
		<link>http://backpainherniateddiscrelief.com/sciatica/the-human-wrist/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-human-wrist</link>
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		<pubDate>Fri, 27 Nov 2009 11:40:59 +0000</pubDate>
		<dc:creator>Jonathan Blood Smyth</dc:creator>
				<category><![CDATA[sciatica]]></category>
		<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[back injury]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[injury management]]></category>
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		<category><![CDATA[piriformis syndrome]]></category>

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		<description><![CDATA[The ability to position the fingers and thumb in precise postures is vital for the highly coordinated use of the hand and the wrist has a significant role to play in this function. The shoulder blade and the shoulder perform the gross positioning of the arm, the elbow places the hand at varying distances from the body, the forearm dictates the angle of the wrist and the wrist performs the final positioning of the hand. The closer to the hand the body parts come the more precise and fine the movement becomes.]]></description>
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		<title>Sciatic Exercise &#124; How Warm Water Gets You Going Again</title>
		<link>http://backpainherniateddiscrelief.com/sciatica/sciatic-exercise-how-warm-water-gets-you-going-again/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sciatic-exercise-how-warm-water-gets-you-going-again</link>
		<comments>http://backpainherniateddiscrelief.com/sciatica/sciatic-exercise-how-warm-water-gets-you-going-again/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 12:51:50 +0000</pubDate>
		<dc:creator>Christina Meier</dc:creator>
				<category><![CDATA[sciatica]]></category>
		<category><![CDATA[back injuries]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Health and fitness]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[sciatica exercise]]></category>
		<category><![CDATA[sciatica exercises]]></category>
		<category><![CDATA[sciatica pain relief]]></category>
		<category><![CDATA[sciatica treatments]]></category>
		<category><![CDATA[spine injuries]]></category>

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		<description><![CDATA[Sciatic Exercise sounded like an oxymoron to me at first. But in reality, while bed rest is good for you at the beginning of a sciatica flare up, it will probably worsen your condition if going on too long (more than a day or two). You need to get back to your normal rhythm of life as soon as you can (of course avoiding the strenuous things you did that got you into this mess in the first place). Once your worst pain has simmered down you should seriously consider different types of sciatic exercises, depending on what caused your sciatica pain. What helps for one condition may worsen another. That's why you should always see a physician before starting exercises to find out when you can start exercising, which exercises to do and how often.]]></description>
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		<title>Spinal Decompression &#8211; Effective Treatment of Neck and Back Pain</title>
		<link>http://backpainherniateddiscrelief.com/spinal-decompression/spinal-decompression-effective-treatment-of-neck-and-back-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spinal-decompression-effective-treatment-of-neck-and-back-pain</link>
		<comments>http://backpainherniateddiscrelief.com/spinal-decompression/spinal-decompression-effective-treatment-of-neck-and-back-pain/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 14:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[spinal decompression]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Decompression Technique]]></category>
		<category><![CDATA[Degenerative Disc Disease]]></category>
		<category><![CDATA[Disc Herniations]]></category>
		<category><![CDATA[Drug-free]]></category>
		<category><![CDATA[Facet Syndrome]]></category>
		<category><![CDATA[Golf Related Pain]]></category>
		<category><![CDATA[Low Back Disc Bulge]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[Spinal Decompression Treatment]]></category>
		<category><![CDATA[Spinal Stenosis]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/2009/10/30/spinal-decompression-effective-treatment-of-neck-and-back-pain/</guid>
		<description><![CDATA[Spinal decompression is a drug-free treatment available for treating a wide array of back disorders. If you are tired of..]]></description>
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		<title>Relieving Back Pain</title>
		<link>http://backpainherniateddiscrelief.com/uncategorized/relieving-back-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=relieving-back-pain</link>
		<comments>http://backpainherniateddiscrelief.com/uncategorized/relieving-back-pain/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 04:51:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[sciatica]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/2009/10/29/relieving-back-pain/</guid>
		<description><![CDATA[An estimated eight out of ten people in the United States will injure their back at some point during their..]]></description>
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		<title>Herniated Discs May Respond to the Mckenzie Method of Therapy</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/herniated-discs-may-respond-to-the-mckenzie-method-of-therapy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herniated-discs-may-respond-to-the-mckenzie-method-of-therapy</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/herniated-discs-may-respond-to-the-mckenzie-method-of-therapy/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 12:58:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[Back Surgery]]></category>
		<category><![CDATA[Back Treatment]]></category>
		<category><![CDATA[Backache]]></category>
		<category><![CDATA[Herniated Discs]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Mckenzie Care]]></category>
		<category><![CDATA[Mckenzie Method]]></category>
		<category><![CDATA[Mckenzie Therapy]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[Robin Mckenzie]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[Slipped Disc]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/2009/10/28/herniated-discs-may-respond-to-the-mckenzie-method-of-therapy/</guid>
		<description><![CDATA[Back and leg pain are a common occurrence. Over 80% of the population suffers with back pain nyc at least..]]></description>
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		<title>Diagnosing Low Back Pain</title>
		<link>http://backpainherniateddiscrelief.com/uncategorized/diagnosing-low-back-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diagnosing-low-back-pain</link>
		<comments>http://backpainherniateddiscrelief.com/uncategorized/diagnosing-low-back-pain/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 21:42:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[back injury]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[injury management]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[physiotherapists]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[piriformis syndrome]]></category>
		<category><![CDATA[sciatica]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/2009/10/27/diagnosing-low-back-pain/</guid>
		<description><![CDATA[The diagnosis of lumbar back pain nyc is difficult and uncertain due to the various conditions which can present with..]]></description>
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		<title>Herniated Disc Treatment &#8211; Try Acupuncture</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/herniated-disc-treatment-try-acupuncture/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herniated-disc-treatment-try-acupuncture</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/herniated-disc-treatment-try-acupuncture/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 10:40:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Herniated Cervical Disc]]></category>
		<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[Herniated Disc Symptom]]></category>
		<category><![CDATA[Herniated Disc Treatment]]></category>
		<category><![CDATA[sciatica]]></category>

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		<description><![CDATA[If you have experimented with the more standard herniated disc treatment, and wish to try something new, it may be..]]></description>
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