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	<title>Back Pain &#38; Herniated Disc Relief NYC  &#124;  (800) 617-0314 &#187; Pain Relief</title>
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	<link>http://backpainherniateddiscrelief.com</link>
	<description>Dr. Noam Sadovnik &#124; Chiropractor NYC &#124; 1201 Broadway Suite 1003 NY NY 10001</description>
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		<title>Find Some Remedy For Your Back Pain With A Massage Chair</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/find-some-remedy-for-your-back-pain-with-a-massage-chair/</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/find-some-remedy-for-your-back-pain-with-a-massage-chair/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 23:34:50 +0000</pubDate>
		<dc:creator>Chip Grover</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage chair]]></category>
		<category><![CDATA[massage chairs]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Shoulder Pain]]></category>

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		<description><![CDATA[Back pain at some point will rear its ugly head with most of it.  It may be lower back, shoulders or maybe the neck. Either it is the result of injury or it is the more gradual progression.  If it is more gradual, then do not wait until it is a problem to get it looked at.  If you are injured you go immediately, but when back pain just creeps up, then we do nothing.  There are treatment options available.  Preventative options are better.  Check with your health care professional on a course of action for you.  Most likely, massage therapy will be part of the healing process.  Professional massage therapy is preferred, but not always convenient.  Massage chairs are another alternative with many benefits]]></description>
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		<title>Can The Pain In the Neck Really Be Cured?</title>
		<link>http://backpainherniateddiscrelief.com/neck-pain/can-the-pain-in-the-neck-really-be-cured/</link>
		<comments>http://backpainherniateddiscrelief.com/neck-pain/can-the-pain-in-the-neck-really-be-cured/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 07:15:09 +0000</pubDate>
		<dc:creator>Christian Goodman</dc:creator>
				<category><![CDATA[neck pain]]></category>
		<category><![CDATA[alternative cure]]></category>
		<category><![CDATA[chronic problems]]></category>
		<category><![CDATA[exercise and fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health and fitness]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Whiplash]]></category>

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		<description><![CDATA[Some years back I had an automobile accident and due to that I suffered from severe neck and back pain. The pain was so unbearable that I had to change how I sat; from seating straight I had to change my pose to a curved one. Car accident can often change life due to this onset of pain that cannot be cured fully.]]></description>
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		<title>Take Prevention Against Lumbar Region Unease</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/take-prevention-against-lumbar-region-unease/</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/take-prevention-against-lumbar-region-unease/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:20:49 +0000</pubDate>
		<dc:creator>Bonnie Mistelli</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[Most of us at some point I will experience low back pain. This is the most common medical conditions in the world. We depend so heavily on our back for our mobility. Small injuries can begin to have a much greater impact on this area of the body. People most affected are those between 30 and 50 years old. The aging process has some effect on diminishing be vitality of this critical area. If you remain vigilant, you can take actions to reduce the chance of injury and maintain be vitality of your lower back.]]></description>
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		<title>Massage Chair Recliner Performs Swedish Massage Treatment</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/massage-chair-recliner-imitates-swedish-massage-therapy/</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/massage-chair-recliner-imitates-swedish-massage-therapy/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 07:23:32 +0000</pubDate>
		<dc:creator>Veronica Daugherty</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/back-pain/massage-chair-recliner-imitates-swedish-massage-therapy/</guid>
		<description><![CDATA[Swedish massage is a set of 6 elements developed in the'th century by Henrik Ling.  Ling pioneered the use of 6 integrated elements which effectively allowed the body to absorb more oxygen.  This is now called classic massage and is found throughout the world.  These 6 elements are now being replicated by technology and are available in massage chair recliners.  The premier massage chairs brands of today offer  music, heat, tretching and an array of massage therapies.  The 6 elements of Swedish massage are available in the best massage chairs.]]></description>
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		<title>Chiropractic Treatment: Ratchet Rehabilitation With A Massage Chair</title>
		<link>http://backpainherniateddiscrelief.com/chiropractor/chiropractic-treatment-ratchet-rehabilitation-with-a-massage-chair/</link>
		<comments>http://backpainherniateddiscrelief.com/chiropractor/chiropractic-treatment-ratchet-rehabilitation-with-a-massage-chair/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 01:15:51 +0000</pubDate>
		<dc:creator>Heather Petersen</dc:creator>
				<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[medical equipment]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/chiropractor/chiropractic-treatment-ratchet-rehabilitation-with-a-massage-chair/</guid>
		<description><![CDATA[Chiropractic care is considered an alternative form of treatment in dealing with muscle, nervous and skeletal system discomfort.  The use of chiropractic medicine focuses on the health of the spine.  A variety of techniques are used by Chiropractors to improve the health of the spine.  Massage therapy is used to help increase flexibility, range of motion and reduce stiffness.  Massage chairs have helped to automate some of the treatments.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Main Root Causes Of Lower Back Unease</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/common-root-causes-of-lower-back-smarting/</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/common-root-causes-of-lower-back-smarting/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 15:00:32 +0000</pubDate>
		<dc:creator>Mike Lammers</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/back-pain/common-root-causes-of-lower-back-smarting/</guid>
		<description><![CDATA[Many of us suffer from low back pain. It is amazing that most of these problems are preventable. Generally, the majority of low back pain is coming from incorrect sitting, incorrect posture and improper lifting. For whatever reason, we become lazy and take shortcuts. This puts extra burden on the lower back which can lead to discomfort and pain.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Principle Reasons For High Back Pains</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/principle-reasons-for-high-back-pains/</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/principle-reasons-for-high-back-pains/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:41:04 +0000</pubDate>
		<dc:creator>Jesse Resnick</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/back-pain/principle-reasons-for-high-back-pains/</guid>
		<description><![CDATA[There are many potential causes of upper back pain. The upper bank consists of many different structures and conditions vary which can affect it. The upper back is the skeletal structure commonly known as the thoracic cage. This structure consists of the 12 vertebrae and their corresponding ribs that connect to the breastbone. The thoracic cage provides protection for the major organs of the body. Generally, this is a fairly stable area but certain conditions can cause discomfort.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Modern Pain Management Techniques</title>
		<link>http://backpainherniateddiscrelief.com/uncategorized/modern-pain-management-techniques/</link>
		<comments>http://backpainherniateddiscrelief.com/uncategorized/modern-pain-management-techniques/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 15:30:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[Pain Patches]]></category>
		<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/2009/10/30/modern-pain-management-techniques/</guid>
		<description><![CDATA[Pain is a massive problem in our society, in fact it is estimated that at any given time, around one..]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Avoid Back Pain and Find New Pain Relief Options</title>
		<link>http://backpainherniateddiscrelief.com/uncategorized/how-to-avoid-back-pain-and-find-new-pain-relief-options/</link>
		<comments>http://backpainherniateddiscrelief.com/uncategorized/how-to-avoid-back-pain-and-find-new-pain-relief-options/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 03:15:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/2009/10/28/how-to-avoid-back-pain-and-find-new-pain-relief-options/</guid>
		<description><![CDATA[Back pain is reported to be the most common cause of missed work, right after flu and colds. In fact,..]]></description>
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		</item>
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		<title>How to Exercise for Back Pain Relief</title>
		<link>http://backpainherniateddiscrelief.com/uncategorized/how-to-exercise-for-back-pain-relief/</link>
		<comments>http://backpainherniateddiscrelief.com/uncategorized/how-to-exercise-for-back-pain-relief/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 18:47:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/2009/10/28/how-to-exercise-for-back-pain-relief/</guid>
		<description><![CDATA[The health of your back depends to a great extent on your posture and body movements, your ability to cope..]]></description>
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