To treat disc injuries, chiropractors use various techniques. Your chiropractor may use flexion-distraction, which gently stretches and flexes the spine, if you have back and leg pain. Other treatments include pelvic blocking and exercise.
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For people with back pain, stretching exercises may help reduce pain and prevent future episodes of pain or injury. This article contains examples of stretches that may be helpful for people with back pain.
Back Pain During Pregnancy
May 25
Approximately 80% of pregnant women get back pain. Some activities increase the discomfort, including carrying groceries and climbing stairs. But the exact cause of the pain isn’t always understood. Learn about your treatment options, such as massage.