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	<title>Back Pain &#38; Herniated Disc Relief NYC  &#124;  (800) 617-0314 &#187; Chiropractic</title>
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	<link>http://backpainherniateddiscrelief.com</link>
	<description>Dr. Noam Sadovnik &#124; Chiropractor NYC &#124; 1201 Broadway Suite 1003 NY NY 10001</description>
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		<title>A Way To Stop The Back Pain Now</title>
		<link>http://backpainherniateddiscrelief.com/herniated-disc/a-way-to-stop-the-back-pain-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-way-to-stop-the-back-pain-now</link>
		<comments>http://backpainherniateddiscrelief.com/herniated-disc/a-way-to-stop-the-back-pain-now/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 13:19:17 +0000</pubDate>
		<dc:creator>Gordon Kuang</dc:creator>
				<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[sciatica]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/?p=211</guid>
		<description><![CDATA[Back pain can keep you from doing the things you love as well as the things that you need to do. There are some exercises that you need to learn about to prevent back pain.]]></description>
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		<title>Learn How A Kennewick Chiropractor Alleviates Headaches Naturally With Chiropractic Assistance</title>
		<link>http://backpainherniateddiscrelief.com/chiropractor/learn-how-a-kennewick-chiropractor-alleviates-headaches-naturally-with-chiropractic-assistance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-how-a-kennewick-chiropractor-alleviates-headaches-naturally-with-chiropractic-assistance</link>
		<comments>http://backpainherniateddiscrelief.com/chiropractor/learn-how-a-kennewick-chiropractor-alleviates-headaches-naturally-with-chiropractic-assistance/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 11:51:34 +0000</pubDate>
		<dc:creator>Clayton Montford</dc:creator>
				<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[headache cure]]></category>
		<category><![CDATA[headache relief]]></category>
		<category><![CDATA[headache treatment]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Kennewick]]></category>
		<category><![CDATA[Kennewick Chiropractor]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/chiropractor/learn-how-a-kennewick-chiropractor-alleviates-headaches-naturally-with-chiropractic-assistance/</guid>
		<description><![CDATA[If you have ever suffered from a headache or migraine then you will know that besides the pain it can also mean that you have to put up with nausea and the fatigue that comes when it eventually goes. If you get them regularly you will not want to keep taking tablets that could have side effects that can cause further problems which is why you should see a Kennewick Chiropractor to help you to naturally alleviate headaches.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chiropractic Massage For A Natural and Relaxing Treatment</title>
		<link>http://backpainherniateddiscrelief.com/chiropractor/chiropractic-massage-for-a-natural-and-relaxing-treatment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chiropractic-massage-for-a-natural-and-relaxing-treatment</link>
		<comments>http://backpainherniateddiscrelief.com/chiropractor/chiropractic-massage-for-a-natural-and-relaxing-treatment/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 17:48:12 +0000</pubDate>
		<dc:creator>Jamie Lawrence</dc:creator>
				<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[chiropractors]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/chiropractor/chiropractic-massage-for-a-natural-and-relaxing-treatment/</guid>
		<description><![CDATA[A number of research studies have examined the effects of chiropractic care on the frequency, intensity and duration of migraine headaches. One such study, conducted for six months at the Chiropractic Research Center of Macquarie University in Australia, involved 177 participants who had migraine headaches for an average of' years. The results of the study were impressive; most of the participants experienced positive outcomes. Seventy-two percent had substantial reduction or noticeable improvement in their symptoms, including a drop in the frequency, intensity and duration of their migraines, and a decreased need for their migraine medications.]]></description>
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		<item>
		<title>Tustin Chiropractic Therapy Can Help Before You Get Injured</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/tustin-chiropractic-therapy-can-help-before-you-get-injured/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tustin-chiropractic-therapy-can-help-before-you-get-injured</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/tustin-chiropractic-therapy-can-help-before-you-get-injured/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 09:57:58 +0000</pubDate>
		<dc:creator>Ben Pate</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractic Care]]></category>
		<category><![CDATA[Chiropractic Clinic]]></category>
		<category><![CDATA[Chiropractic Clinics]]></category>
		<category><![CDATA[Chiropractic Massage]]></category>
		<category><![CDATA[Chiropractic Massages]]></category>
		<category><![CDATA[Chiropractic Therapy]]></category>
		<category><![CDATA[Chiropractic Treatment]]></category>
		<category><![CDATA[Chiropractic Wellness]]></category>
		<category><![CDATA[Chiropractics]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/back-pain/tustin-chiropractic-therapy-can-help-before-you-get-injured/</guid>
		<description><![CDATA[Many people do not even think about chiropractic care until they feel they are out of alignment. Why wait so long? A chiropractor does far more than just adjust the spine and other joints. A <a href="http://www.squidoo.com/Tustin-chiropractic" target="_blank">Tustin Chiropractic Care</a> doctor can help you with many different musculoskeletal problems.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Important Vitamin D</title>
		<link>http://backpainherniateddiscrelief.com/chiropractor/important-vitamin-d/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=important-vitamin-d</link>
		<comments>http://backpainherniateddiscrelief.com/chiropractor/important-vitamin-d/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 06:51:18 +0000</pubDate>
		<dc:creator>Dr. Jason Fowler</dc:creator>
				<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[back pain specialist]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[headache specialist]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Lake Saint Louis]]></category>
		<category><![CDATA[lake Saint Louis chiropractor]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[O' Fallon]]></category>
		<category><![CDATA[O' Fallon Chiropractor]]></category>
		<category><![CDATA[Wentzville]]></category>
		<category><![CDATA[Wentzville chiropractor]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/chiropractor/important-vitamin-d/</guid>
		<description><![CDATA[You may remember the public health slogan, "Vitamin D helps build strong bones". This message could be seen on colorful school posters and heard on radio and television programs as early as the1950s. Getting enough Vitamin D was a major health issue, primarily for its role in preventing childhood rickets, "softening of the bones".1]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage Chair Therapy May Better Your Chiropractic Manipulation</title>
		<link>http://backpainherniateddiscrelief.com/chiropractor/massage-chair-therapy-may-better-your-chiropractic-manipulation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=massage-chair-therapy-may-better-your-chiropractic-manipulation</link>
		<comments>http://backpainherniateddiscrelief.com/chiropractor/massage-chair-therapy-may-better-your-chiropractic-manipulation/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 14:09:12 +0000</pubDate>
		<dc:creator>Kris Donnely</dc:creator>
				<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/chiropractor/massage-chair-therapy-may-better-your-chiropractic-manipulation/</guid>
		<description><![CDATA[When you think of a Chiropractor, you usually think of people with problems in their back or neck. You may know that Chiropractors perform adjustments to the spine to help align it better. You may not know that many Chiropractors are turning to massage chair therapy for their patients. Massage chair therapy provides a reliable and very consistent treatment for those in need of massage therapy.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Informed To Make Healthy Choices</title>
		<link>http://backpainherniateddiscrelief.com/chiropractor/informed-people-make-healthy-choices/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=informed-people-make-healthy-choices</link>
		<comments>http://backpainherniateddiscrelief.com/chiropractor/informed-people-make-healthy-choices/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 16:23:46 +0000</pubDate>
		<dc:creator>Dr. Jason Fowler</dc:creator>
				<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[back pain specialist]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[headache specialist]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Lake Saint Louis]]></category>
		<category><![CDATA[lake Saint Louis chiropractor]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[O' Fallon]]></category>
		<category><![CDATA[O' Fallon Chiropractor]]></category>
		<category><![CDATA[Wentzville]]></category>
		<category><![CDATA[Wentzville chiropractor]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/chiropractor/informed-people-make-healthy-choices/</guid>
		<description><![CDATA[Being an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient relationship has become a two-way street. It's no longer a situation in which the doctor tells the patient what to do. Today, patients can be full partners in managing their care and well-being.2]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Five To Stay Alive</title>
		<link>http://backpainherniateddiscrelief.com/chiropractor/eat-five-to-stay-alive/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eat-five-to-stay-alive</link>
		<comments>http://backpainherniateddiscrelief.com/chiropractor/eat-five-to-stay-alive/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 00:50:42 +0000</pubDate>
		<dc:creator>Dr. Jason Fowler</dc:creator>
				<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[back pain specialist]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[headache specialist]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Lake Saint Louis]]></category>
		<category><![CDATA[lake Saint Louis chiropractor]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[O' Fallon]]></category>
		<category><![CDATA[O' Fallon Chiropractor]]></category>
		<category><![CDATA[Wentzville]]></category>
		<category><![CDATA[Wentzville chiropractor]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/chiropractor/eat-five-to-stay-alive/</guid>
		<description><![CDATA[It's the rare child who actually wants to eat fruits and vegetables. Kids are bombarded by television and radio ads for cereals, candy, and chips that contain huge amounts of sugar and large quantities of saturated fat. The sugar craving begins in childhood - kids quickly develop a taste for sweets. To a child's sugar-sensitized palette, the complex sugars contained in fruits and vegetables are a poor substitute.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Treat Your Feet to Avoid Foot Pain</title>
		<link>http://backpainherniateddiscrelief.com/chiropractor/how-to-treat-your-feet-to-avoid-foot-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-treat-your-feet-to-avoid-foot-pain</link>
		<comments>http://backpainherniateddiscrelief.com/chiropractor/how-to-treat-your-feet-to-avoid-foot-pain/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 00:31:40 +0000</pubDate>
		<dc:creator>Jamie Phillips</dc:creator>
				<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[planter fascitis]]></category>
		<category><![CDATA[santa barbara chiropractic]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/chiropractor/how-to-treat-your-feet-to-avoid-foot-pain/</guid>
		<description><![CDATA[Health care professionals, especially chiropractors, will tell you that movement is healthy for the whole body, right? From our head to our toes, our good health is tremendously affected by how much physical activity we get on a regular basis. So, you may be asking why so many individuals suffer from foot pain. After all, aren't our feet made for walking? The answer, of course, is "yes," but they aren't designed for mistreatment.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herniated Disc Diagnosis</title>
		<link>http://backpainherniateddiscrelief.com/back-pain/herniated-disc-diagnosis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herniated-disc-diagnosis</link>
		<comments>http://backpainherniateddiscrelief.com/back-pain/herniated-disc-diagnosis/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 12:04:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[Degenerative]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Sarno]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://backpainherniateddiscrelief.com/2009/10/29/herniated-disc-diagnosis/</guid>
		<description><![CDATA[Herniated discs are one of the most common of all spinal abnormalities blamed for causing potentially severe and chronic back..]]></description>
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